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Mindfulness Meditation & spiritual developmentbooks

Below are the best books we could find on Mindfulness Meditation and spiritual development.

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The Heart of the Buddha: Entering the Tibetan Buddhist Path

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life.

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The Road Home: A Contemporary Exploration of the Buddhist Path

In this wise and witty invitation to Buddhist meditation, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.

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Crazy Wisdom

Chögyam Trungpa describes “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.

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Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

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Mindfulness