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Mindfulness Practices by andy puddicombebooks

Below are the best books we could find on Mindfulness Practices featuring andy puddicombe.

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The Headspace Guide to a Mindful Pregnancy

The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co-founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.

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Mindfulness