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Mindfulness Practices by lynn rossybooks

Below are the best books we could find on Mindfulness Practices featuring lynn rossy.

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Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone.

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Mindfulness