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Mindfulness Practices & neuropsychology

Below are the best resources we could find on Mindfulness Practices and neuropsychology.

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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

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The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Daniel J. Siegel, M.D., an internationally recognized expert on mindfulness and therapy, brings mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health.

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Mindfulness