TOPIC

Mindfulness & aging

Below are the best resources we could find on Mindfulness and aging.

FindCenter Video Image

Mindfulness (25th Anniversary Edition)

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West.

FindCenter AddIcon
FindCenter Video Image
25:34

Ellen Langer—‘Counterclockwise: The Power of Possibility’ at Happiness and Its Causes 2012

If we could turn back the clock psychologically, could we also turn it back physically? How does our belief in physical limits constrain us? Opening our minds to what’s possible.

FindCenter AddIcon
FindCenter Video Image

Counterclockwise: Mindful Health and the Power of Possibility

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible,...

FindCenter AddIcon
FindCenter Video Image

What if Age Is Nothing but a Mind-Set?

If people could learn to be mindful and always perceive the choices available to them, Langer says, they would fulfill their potential and improve their health.

FindCenter AddIcon
FindCenter Video Image

Still Here: Radio Headspace Holiday Rewind

Are you appreciating each moment, day, or year? Recognize the importance of celebrating each passing moment.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation