TOPIC

Mindfulness by chogyam trungpa

Below are the best resources we could find on Mindfulness featuring chogyam trungpa.

FindCenter Video Image

The Four Foundations of Mindfulness

According to the late Chögyam Trungpa Rinpoche, spirituality means relating with the working basis of one’s existence, which is one’s state of mind. The method for beginning to relate directly with mind is the practice of mindfulness.

FindCenter AddIcon
FindCenter Video Image

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning.

FindCenter AddIcon
FindCenter Video Image

The Path of Individual Liberation

Chögyam Trungpa begins his study by presenting the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation.

FindCenter AddIcon
FindCenter Video Image

One-Shot Mind

In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.

FindCenter AddIcon
FindCenter Video Image

The Heart of the Buddha: Entering the Tibetan Buddhist Path

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life.

FindCenter AddIcon
FindCenter Video Image
01:11:53

Chögyam Trungpa Rinpoche: Shamatha Meditation/Mindfulness—Abiding in Peace

An in-depth look at shamatha meditation practice, aka mindfulness. Topics include the meaning of peace, and the understanding of meditation as a natural act that involves simplicity, precision and directness.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation