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Mindfulness & emotional intelligencevideos

Below are the best videos we could find on Mindfulness and emotional intelligence.

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01:08:02

Secrets of the Inner Smile

This is the full presentation of William Bloom's 'Secrets of the Inner Smile' talk given in Glastonbury in November 2016, hosted by the local Positive Living Group. The Inner Smile is thought by many to be the most effective mind-body strategy for health and wellbeing.

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07:12

Discovering the Clarity of a Responsive Mind - Phillip Moffitt

For most people, learning to move from a reactive mind state to a responsive mind state is the single most helpful tool to reduce suffering and increase well-being. See if this practice can make a difference in your life.

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01:00:49

Richard J. Davidson, Ph.D.—Mindfulness and Education:​ Cultivating Emotional Intelligence

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