TOPIC
Mindfulness & goal setting
Below are the best resources we could find on Mindfulness and goal setting.
FILTER
TOPIC
- Mindfulness Practices (149)
- Gratitude (148)
- Awareness (125)
- Mindfulness Meditation (125)
- Buddhism (91)
- Stress Management (75)
- Inner Peace (70)
- Personal Development (62)
- Self-Compassion (51)
- Self-Reflection Practices (51)
- Letting Go (47)
- Connection (46)
- Anxiety (45)
- Honoring Emotion (44)
- Intention (41)
- Mind-Body Connection (39)
- Neuroscience (39)
- Joy (37)
- Acceptance (31)
- Kindness (31)
- Focus (29)
- Well-Being (29)
- Habits of Mind (27)
- Stress (25)
- Positive Thinking (24)
- Empathy (24)
- Spiritual Awakening (24)
- Search for Purpose (24)
- Communication Skills (24)
- Breathwork (24)
- Suffering (23)
- Self-Care (23)
- Inner Life (22)
- Fear (22)
- Goal Setting (20)
- Yoga (20)
- Imagination and Creativity (20)
- Dharma (20)
- Athlete Well-Being (19)
- Relationship with Time (19)
- Self-Acceptance (19)
- Self-Development (19)
- Transformation (19)
- Parenting (19)
- Depression (19)
- Curiosity (19)
- Anger (19)
- Relationship Challenges (18)
- Patience (18)
- Romantic Relationships (17)
- Habit Formation (17)
- Resilience (17)
- Confidence (16)
- Community Healing (16)
- Neuroplasticity (16)
- Lovingkindness (16)
- Work-Life Balance (16)
- Self-Discovery (16)
- Rest (16)
- Life Challenges (16)
- Guided Meditation (16)
- Consciousness (16)
- Cognitive Behavioral Therapy (16)
- Psychology and Spirituality (15)
- Connection with Nature (15)
- Play (15)
- Spiritual Development (15)
- Self-Actualization (15)
- Spiritual Growth (14)
- Peak Performance (14)
- Self-Limiting Beliefs (14)
- Fellowship and Community (14)
- Authenticity (14)
- Generosity (14)
- Racial Justice (14)
- Activism/Service (14)
- Tibetan Buddhism (14)
- Spiritual Practices (14)
- Negative Self-Talk (14)
- Insight (Vipassana) Meditation (14)
- Physical Health (13)
- Self-Control (13)
- Child’s Emotional Growth (13)
- Zen Buddhism (13)
- Sleep (13)
- Forgiveness (13)
- Creative Well-Being (12)
- Self-Worth (12)
- Racial Healing (12)
- Self-Mastery (12)
- Love (12)
- Journaling (12)
- Burnout (12)
- Digital Life (11)
- Identity (11)
- Values (11)
- Trauma Healing (11)
- Leadership (11)
- Awe (10)
- Trust (10)
- Social Justice (10)
- Setting Limits and Boundaries (10)
- Lovingkindness Meditation (10)
- Enlightenment (10)
- Anger Management (10)
- Self-Discipline (9)
- Belonging (9)
- Spiritual Life (9)
- Science and Spirituality (9)
- Brain Health (9)
- Positive Self-Talk (9)
- Loneliness (9)
- Visualization (9)
- Living with Illness (9)
- Vulnerability (8)
- Self-Love (8)
- Positive Psychology (8)
- BIPOC Well-Being (8)
- Growth Mindset (8)
- Productivity (8)
- Friendship (8)
- Social Media Addiction (8)
- Self-Realization (8)
- Finding Meaning (8)
- Grief (8)
- Courage (8)
- Compassion Meditation (8)
- Children’s Well-Being (8)
- Performance Pressure (7)
- Embodiment (7)
- Decision Making (7)
- Perception (7)
- Freedom (7)
- Racism (7)
- Criticism and Rejection (7)
- Neurodiversity (7)
- Grit (7)
- Motivation (7)
- Work Challenges (7)
- Manifestation (7)
- Exercise (7)
- Conflict Resolution (6)
- Social Responsibility (6)
- Emotional Intelligence (EQ) (6)
- Interdependence (6)
- Intimacy (6)
- ADD/ADHD (6)
- Autism (6)
- Cognitive Psychology (6)
- Walking Meditation (6)
- Spiritual Direction (6)
- Panic Attacks (6)
- Inner Strengths (6)
- Human Potential (6)
- Healthy Eating (6)
- Cancer (6)
- Body Scan Meditation (6)
- Integrity (5)
- Addiction Recovery (5)
- LGBTQIA Well-Being (5)
- Optimism (5)
- Building Character (5)
- Collaboration (5)
- Aging (5)
- Racial Discrimination (5)
- Pregnancy and Childbirth (5)
- Neuropsychology (5)
- Caregiver Well-Being (4)
- Self-Pressure (4)
- Death or Loss of a Loved One (4)
- Learning Styles (4)
- Personality Disorders (4)
- Speaking Your Truth (4)
- Problem Solving (4)
- Self-Expression (4)
- Psychology (4)
- Offering Support to Others (4)
- Spiritual Healing (4)
- Adaptability (4)
- Black Well-Being (4)
- Intuition (4)
- Entrepreneurship (4)
- LGBTQIA Sexuality (4)
- Child’s Trauma (4)
- Weight Concerns (4)
- Trauma (4)
- Talk Therapy (4)
- Sleep Disorders (4)
- Self-Healing (4)
- Self-Esteem (4)
- Self-Reckoning (4)
- Relationship with Money (4)
- Marriage (4)
- Illness and Injury (4)
- Healing Approaches (4)
- Facing Own Death (4)
- Diet and Nutrition (4)
- Cognition (4)
- Clinical Depression (4)
- Altered States (4)
- Addiction (4)
- Inspiration (3)
- Managing Energy (3)
- Identity Shifts (3)
- Kids and Sports (3)
- Regret (3)
- Unfulfilled Career (3)
- Conscience (3)
- Highly Sensitive People (3)
- Motherhood (3)
- Affirmations (3)
- Whiteness (3)
- Gender and Spirituality (3)
- Intergenerational Trauma (3)
- Endurance (3)
- Hope (3)
- Mentoring (3)
- Nonviolence (3)
- Climate Change (3)
- Zen Meditation (3)
- Wake-Up Calls (3)
- Sex (3)
- Oneness (3)
- Movement Meditation (3)
- Memory (3)
- Longevity (3)
- Grace (3)
- Ego Transcendence (3)
- Disconnection (3)
- Passion (3)
- Chronic Health Conditions (3)
- Calming Meditation (3)
- Buddha Nature (3)
- Building Culture (2)
- Performance Anxiety (2)
- Time Management (2)
- Racial Identity (2)
- Asking for Help (2)
- Memoir (2)
- Cross-Cultural Dynamics (2)
- Inflammation (2)
- Moral Philosophy (2)
- Inner Child (2)
- Teacher Burnout (2)
- Comparing Belief Traditions (2)
- Access to Education (2)
- Women’s Well-Being (2)
- Storytelling (2)
- War (2)
- Empowerment (2)
- Epigenetics (2)
- Conscious Evolution (2)
- Latinx Well-Being (2)
- Shame (2)
- Failure (2)
- Academic Struggles (2)
- Global Challenges (2)
- Unity (2)
- Stoicism (2)
- Somatic Practices (2)
- Social Anxiety (2)
- Shadow (2)
- Ritual (2)
- PTSD (2)
- Obsessions/Compulsions (2)
- OCD (2)
- Non-Duality (2)
- Mysticism (2)
- Mental Health Challenges (2)
- Mantra Meditation (2)
- Life Force Energy (2)
- Karma (2)
- Humility (2)
- Generational Healing (2)
- Chronic Anxiety (2)
- Ego (2)
- Eating Disorders (2)
- Death and Dying (2)
- Chronic Pain (2)
- Child’s Autism (2)
- Attachment Theory (2)
- Animal Connection (2)
- Young Adult Well-Being (1)
- Veteran Well-Being (1)
- Slumps (1)
- Doubt (1)
- Family Acceptance (1)
- Poetry (1)
- Transgender Well-Being (1)
- Imposter Syndrome (1)
- Plateauing (1)
- Spirituality and Health (1)
- Unconscious Bias (1)
- Death-Positive Movement (1)
- Abandonment (1)
- Quitting Your Job (1)
- Transitions (1)
- Sexual Health (1)
- Chronic Fatigue (1)
- Indigenous Healing Approaches (1)
- Men’s Well-Being (1)
- Fatherhood (1)
- Subconscious (1)
- Youth Activism (1)
- Spirituality and Politics (1)
- Postpartum Depression (1)
- Collective Trauma (1)
- Family Dynamics (1)
- Islamophobia (1)
- Somatic Experiencing (1)
- The Divine (1)
- Reproductive Health (1)
- Indigenous Well-Being (1)
- AAPI Well-Being (1)
- Self-Reliance (1)
- Work Relationships (1)
- Work Ethic (1)
- Competition (1)
- Sudden Weight Change (1)
- Guilt (1)
- Incarceration (1)
- Living as an Empath (1)
- Sustainability (1)
- Environmental Justice (1)
- Gender Justice (1)
- Ecospirituality (1)
- Yoga Therapy (1)
- Vedic Meditation (1)
- Transcendent Experience (1)
- Traditional Chinese Medicine (1)
- The Unconscious (1)
- Taoism (1)
- T’ai Chi (1)
- Suicide Loss Survivor (1)
- Suicide (1)
- Sufism (1)
- Soul Mission (1)
- Smoking Addiction (1)
- Shamanism (1)
- Reflexology (1)
- Psilocybin (1)
- Psychedelic Research (1)
- Philosophical Approaches (1)
- Personality Typing (1)
- Native American Beliefs (1)
- Forest Bathing (1)
- Midlife Crisis (1)
- Jealousy/Envy (1)
- Holism (1)
- Hinduism (1)
- Hatha Yoga (1)
- Faith (1)
- Ego Dissolution (1)
- Dysfunctional Childhood (1)
- Discrimination (1)
- Handling a Child’s Illness (1)
- Compassion Fatigue (1)
- Child’s Challenging Behavior (1)
- Chakras (1)
- Archetypes (1)
- Accepting Love (1)
FILTER
TEACHER
- Dan Harris (17)
- Joseph Goldstein (16)
- Tara Brach (16)
- Richard Davidson (15)
- Ethan Nichtern (14)
- The Dalai Lama (14)
- Amishi Jha (13)
- Ellen Langer (12)
- Jack Kornfield (12)
- Thubten Chodron (11)
- Shauna Shapiro (10)
- Daniel Goleman (10)
- Scott Shute (9)
- Shinzen Young (9)
- Rhonda Magee (8)
- Stuart Eisendrath (7)
- Toni Bernhard (7)
- Stephan Bodian (7)
- Ruby Wax (7)
- Chan Khong (6)
- Blaise Aguirre (6)
- Larry Yang (6)
- JoAnna Hardy (6)
- Emiliana Simon-Thomas (6)
- Mirabai Bush (6)
- Mark Epstein (6)
- Chögyam Trungpa (6)
- Sharon Salzberg (6)
- Kristin Neff (6)
- Rick Hanson (6)
- Susan Piver (5)
- Phillip Moffitt (5)
- Helen Weng (5)
- Jacqueline Carter (5)
- Kelly McGonigal (5)
- Daniel J. Siegel (5)
- Ram Dass (5)
- Sister Jenna (4)
- Phil Jackson (4)
- Roxanne Dault (4)
- Bhikku Anālayo (4)
- Miles Neale (4)
- Sarah Powers (4)
- Ashley Neese (4)
- Jon Bernie (4)
- Elizabeth Stanley (4)
- Lama Surya Das (4)
- Brendon Burchard (4)
- James Baraz (4)
- Justin Michael Williams (4)
- Zindel Segal (4)
- Matthieu Ricard (4)
- Ruth King (4)
- Buddha (4)
- Allison Briscoe-Smith (3)
- Leah Guy (3)
- Paul Gilbert (3)
- Ted DesMaisons (3)
- Nancy Bardacke (3)
- C. S. Lewis (3)
- Rolf Gates (3)
- Melissa Carter (3)
- Joe Dispenza (3)
- Russell Brand (3)
- Sam Harris (3)
- Rich Fernandez (3)
- Eckhart Tolle (3)
- Charles Tart (3)
- Arianna Huffington (3)
- Mahatma Gandhi (3)
- Deepak Chopra (3)
- Marie-Nathalie Beaudoin (2)
- Shelly Tygielski (2)
- Donna Jackson Nakazawa (2)
- Ruth Denison (2)
- Amy Morin (2)
- Lodro Rinzler (2)
- Shefali Tsabary (2)
- Sylvia Boorstein (2)
- Krista Tippett (2)
- Yongey Mingyur Rinpoche (2)
- Damien Echols (2)
- Larry Ward (2)
- Yael Shy (2)
- Poppy Jamie (2)
- Jeff Foster (2)
- Biet Simkin (2)
- Edward Hoffman (2)
- Nicole Cardoza (2)
- Elena Brower (2)
- Julia Cameron (2)
- Michael Pollan (2)
- Marcus Aurelius (2)
- Paulo Coelho (2)
- Oprah Winfrey (2)
- Frank Ostaseski (2)
- Rumi (2)
- Thomas Moore (2)
- Noah Levine (2)
- Maya Breuer (2)
- Joan Borysenko (2)
- Anna Lembke (1)
- Jazmine McCoy (1)
- Adam Grant (1)
- Swami Mukundananda (1)
- Kabir Helminski (1)
- Michele Borba (1)
- Danielle MacKinnon (1)
- Marc Ian Barasch (1)
- Gary Gach (1)
- Anna Sale (1)
- Frederic Luskin (1)
- Pema Khandro (1)
- Jessica Dore (1)
- James Doty (1)
- Wendell Berry (1)
- La Sarmiento (1)
- Nikki Mirghafori (1)
- Sylvia Wetzel (1)
- Naomi Shihab Nye (1)
- Mary Oliver (1)
- Forrest Hanson (1)
- Kim Eng (1)
- Robert A. Johnson (1)
- Amy Scher (1)
- Lynn Rossy (1)
- Robert Pirsig (1)
- Neil Pasricha (1)
- Dan Millman (1)
- Jarvis Jay Masters (1)
- Karen May (1)
- Satish Kumar (1)
- Risa Kaparo (1)
- Diane Poole Heller (1)
- Linda Graham (1)
- Gaylon Ferguson (1)
- Piero Ferrucci (1)
- Jack Canfield (1)
- William Bloom (1)
- John Welwood (1)
- Richard Schwartz (1)
- Reginald Ray (1)
- Anita Moorjani (1)
- Konda Mason (1)
- Thomas Hübl (1)
- Gay Hendricks (1)
- Bob Dylan (1)
- Meister Eckhart (1)
- Stephen Covey (1)
- Mitch Albom (1)
- Adyashanti (1)
- Eileen Fisher (1)
- Elizabeth Gilbert (1)
- Stephen Cope (1)
- Karen Armstrong (1)
- Michael A. Singer (1)
- Rich Roll (1)
- Ken Wilber (1)
- Michael Bernard Beckwith (1)
- Alan Watts (1)
- Bessel van der Kolk (1)
- Zainab Salbi (1)
- john a. powell (1)
- Parker J. Palmer (1)
- Clarissa Pinkola Estés (1)
- Stephen Mitchell (1)
- Stephen Levine (1)
- Elizabeth Lesser (1)
- Harriet Lerner (1)
- angel Kyodo williams (1)
- J. Krishnamurti (1)
- B. K. S. Iyengar (1)
- Stanislav Grof (1)
- Norman Fischer (1)
- Epictetus (1)
- Glennon Doyle (1)
- Cyndi Dale (1)
- Brené Brown (1)
When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TEACHERS
- Jon Kabat-Zinn
- Amishi Jha
- Joseph Goldstein
- Andy Puddicombe
- Sharon Salzberg
- Blaise Aguirre
- C. S. Lewis
-
Chögyam Trungpa
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
- Daniel Goleman
- Elizabeth Stanley
- Ellen Langer
- Gary Gach
UP NEXT
Meditation
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.