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Mindfulness & healthy eatingvideos

Below are the best videos we could find on Mindfulness and healthy eating.

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06:59

How to Be Happier—Secrets to Happiness

In this episode of The Charged Life, Brendon takes on how to cultivate more happiness in your life. This is Brendon unscripted and filmed in a single take without notes or prompter.

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08:39

Paul Pepper: Lynn Rossy, Healthy for Life

Today Paul Pepper chats with DR. LYNN ROSSY, Healthy For Life, about "Tasting Mindfulness". Lynn shares tricks to know when to eat, when to stop and when to pass, especially during the holidays. December 5, 2012

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