TOPIC

Mindfulness by jack kornfield

Below are the best resources we could find on Mindfulness featuring jack kornfield.

FindCenter Video Image

Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

FindCenter AddIcon
FindCenter Video Image
02:37

Loving Awareness: A Conversation with Jack Kornfield

Eckhart Tolle speaks with renowned Buddhist meditation teacher and author Jack Kornfield about mindfulness, meditation, and the journey of awakening. Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time.

FindCenter AddIcon
FindCenter Video Image

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them.

FindCenter AddIcon
FindCenter Video Image

How Rain Can Nourish You

Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”

FindCenter AddIcon
FindCenter Video Image
07:41

Why Mindfulness? - Jack Kornfield

With mindfulness we learn to be aware without judging, fixing, resisting or grasping. This is not a self-improvement project but rather the opportunity to become the loving witness to this life, which changes everything because usually we're trying to "fix" it.

FindCenter AddIcon
FindCenter Video Image

Doing the Buddha’s Practice

Mindfulness/awareness was the meditation the Buddha practiced and taught—it was his basic prescription for human suffering. Looking at life with an open and nonjudgmental attention, we see our confusion and develop insight. This is the basis of all Buddhist practice and the key to liberation.

FindCenter AddIcon
FindCenter Video Image
24:54

Right Effort Dharma Talk — Jack Kornfield

What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effortless effort. Effortless effort is not an effort to gain or attain anything, but simply the discipline and effort to stay aware in the present.

FindCenter AddIcon
FindCenter Video Image
27:52

Lessons from Ferguson: Jack Kornfield, Rhonda V. Magee, Konda Mason, Sujatha Baliga

FindCenter AddIcon
FindCenter Video Image

Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

FindCenter AddIcon
FindCenter Video Image

Mindfulness and Meditation: A Practice

Dr. Tara Brach and Dr. Jack Kornfield discuss ways to bring yoga schools, teachers, and students together during this time of social distancing.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation