TOPIC

Mindfulness & kindnessarticles

Below are the best articles we could find on Mindfulness and kindness.

FindCenter Video Image

6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

FindCenter AddIcon
FindCenter Video Image

The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

FindCenter AddIcon
FindCenter Video Image

Yoga, Mindfulness, and Seeing Clearly

If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.

FindCenter AddIcon
FindCenter Video Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon
FindCenter Video Image

Meditation Isn’t About Eliminating Stress from Your Life. It’s About Learning to Sit with It. Andy Puddicombe Invites Us All to Get Some Headspace

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation