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Mindfulness & marriagebooks

Below are the best books we could find on Mindfulness and marriage.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

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Meditation