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Mindfulness & mental health challengesvideos

Below are the best videos we could find on Mindfulness and mental health challenges.

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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19:37

DBT, Mindfulness and Suicide with Dr. Blaise Aguirre

Child and adolescent psychiatry expert, Blaise Aguirre, MD, sits down with Cherrial ODell of the Inspiring Children Foundation to talk about mental health, mindfulness, and how to help yourself or others struggling with suicidal thoughts.

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