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Mindfulness & racial healingarticles

Below are the best articles we could find on Mindfulness and racial healing.

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Practicing Non-Harm: How a Buddhist Practice Can Help Fight Injustice

JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.

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Reflections on the Heat This Summer

Despite a strong practice of meditation and reflection, I admit to struggling with my own sense of what to do and with how to be with the wide variety of spirit-killing realities that arose all around us, almost daily, this summer.

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