TOPIC
Mindfulness & shamebooks
Below are the best books we could find on Mindfulness and shame.
FILTER
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Compassion (22)
- Stress Management (19)
- Happiness (14)
- Inner Peace (13)
- Self-Compassion (12)
- Self-Reflection Practices (12)
- Neuroscience (12)
- Presence (11)
- Spiritual Development (11)
- Inner Life (10)
- Emotional and Mental Health (10)
- Mind-Body Connection (10)
- Focus (10)
- Well-Being (10)
- Stress (10)
- Anxiety (10)
- Joy (9)
- Neuroplasticity (8)
- Guided Meditation (8)
- Breathwork (8)
- Spiritual Growth (7)
- Self-Acceptance (7)
- Confidence (7)
- Generosity (7)
- Spiritual Awakening (7)
- Suffering (7)
- Self-Development (7)
- Yoga (7)
- Transformation (7)
- Self-Discovery (7)
- Self-Actualization (7)
- Parenting (7)
- Negative Self-Talk (7)
- Imagination and Creativity (7)
- Fear (7)
- Cognitive Behavioral Therapy (7)
- Creative Well-Being (6)
- Athlete Well-Being (6)
- Lovingkindness (6)
- Zen Buddhism (6)
- Tibetan Buddhism (6)
- Resilience (6)
- Letting Go (6)
- Insight (Vipassana) Meditation (6)
- Forgiveness (6)
- Enlightenment (6)
- Peak Performance (5)
- Acceptance (5)
- Child’s Emotional Growth (5)
- Empathy (5)
- Honoring Emotion (5)
- Positive Psychology (5)
- Science and Spirituality (5)
- Activism/Service (5)
- Spiritual Practices (5)
- Love (5)
- Journaling (5)
- Gratitude (5)
- Communication Skills (5)
- Intention (4)
- Self-Control (4)
- Interdependence (4)
- Spiritual Life (4)
- Personal Development (4)
- Cognitive Psychology (4)
- Positive Self-Talk (4)
- Search for Purpose (4)
- Relationship Challenges (4)
- Patience (4)
- Lovingkindness Meditation (4)
- Human Potential (4)
- Depression (4)
- Courage (4)
- Consciousness (4)
- Burnout (4)
- Connection (3)
- Romantic Relationships (3)
- Personality Disorders (3)
- Psychology and Spirituality (3)
- Conflict Resolution (3)
- Relationship with Time (3)
- Connection with Nature (3)
- Freedom (3)
- Kindness (3)
- Goal Setting (3)
- Intimacy (3)
- Nonviolence (3)
- Walking Meditation (3)
- Self-Realization (3)
- Self-Care (3)
- Pregnancy and Childbirth (3)
- Panic Attacks (3)
- Neuropsychology (3)
- Finding Meaning (3)
- Life Challenges (3)
- Inner Strengths (3)
- Healing Approaches (3)
- Disconnection (3)
- Dharma (3)
- Compassion Meditation (3)
- Anger (3)
- Inspiration (2)
- Memoir (2)
- Performance Pressure (2)
- Awe (2)
- Speaking Your Truth (2)
- Decision Making (2)
- Highly Sensitive People (2)
- Belonging (2)
- Women’s Well-Being (2)
- Motherhood (2)
- Perception (2)
- Affirmations (2)
- Storytelling (2)
- Values (2)
- Self-Love (2)
- Play (2)
- Self-Limiting Beliefs (2)
- Authenticity (2)
- Entrepreneurship (2)
- Leadership (2)
- Brain Health (2)
- Building Character (2)
- Trust (2)
- Shame (2)
- Aging (2)
- Global Challenges (2)
- Work-Life Balance (2)
- Wake-Up Calls (2)
- Spiritual Direction (2)
- Sleep (2)
- Setting Limits and Boundaries (2)
- Self-Healing (2)
- Self-Esteem (2)
- Obsessions/Compulsions (2)
- Relationship with Money (2)
- Mantra Meditation (2)
- Marriage (2)
- Karma (2)
- Healthy Eating (2)
- Grief (2)
- Facing Own Death (2)
- Passion (2)
- Visualization (2)
- Living with Illness (2)
- Cognition (2)
- Chronic Pain (2)
- Chronic Health Conditions (2)
- Children’s Well-Being (2)
- Cancer (2)
- Anger Management (2)
- Altered States (2)
- Young Adult Well-Being (1)
- Caregiver Well-Being (1)
- Building Culture (1)
- Self-Discipline (1)
- Racial Identity (1)
- Digital Life (1)
- Poetry (1)
- Kids and Sports (1)
- Regret (1)
- Unfulfilled Career (1)
- Learning Styles (1)
- Physical Health (1)
- Identity (1)
- Embodiment (1)
- Problem Solving (1)
- Moral Philosophy (1)
- Death-Positive Movement (1)
- Teacher Burnout (1)
- Integrity (1)
- Quitting Your Job (1)
- Self-Expression (1)
- Psychology (1)
- Access to Education (1)
- Offering Support to Others (1)
- Spiritual Healing (1)
- Social Responsibility (1)
- Self-Worth (1)
- Positive Thinking (1)
- Black Well-Being (1)
- Racism (1)
- Whiteness (1)
- Trauma Healing (1)
- Racial Healing (1)
- Community Healing (1)
- War (1)
- Fellowship and Community (1)
- Intergenerational Trauma (1)
- Empowerment (1)
- Criticism and Rejection (1)
- Neurodiversity (1)
- The Divine (1)
- Intuition (1)
- Habit Formation (1)
- Conscious Evolution (1)
- Reproductive Health (1)
- Latinx Well-Being (1)
- BIPOC Well-Being (1)
- AAPI Well-Being (1)
- Endurance (1)
- Optimism (1)
- Grit (1)
- Habits of Mind (1)
- Growth Mindset (1)
- Work Relationships (1)
- Productivity (1)
- Work Challenges (1)
- Guilt (1)
- Autism (1)
- Sustainability (1)
- Social Justice (1)
- Climate Change (1)
- Ecospirituality (1)
- Zen Meditation (1)
- Weight Concerns (1)
- Unity (1)
- Traditional Chinese Medicine (1)
- Sufism (1)
- Social Media Addiction (1)
- Soul Mission (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Ritual (1)
- Self-Reckoning (1)
- OCD (1)
- Forest Bathing (1)
- Mysticism (1)
- Movement Meditation (1)
- Midlife Crisis (1)
- Memory (1)
- Longevity (1)
- Loneliness (1)
- Life Force Energy (1)
- Illness and Injury (1)
- Humility (1)
- Hinduism (1)
- Hatha Yoga (1)
- Generational Healing (1)
- Chronic Anxiety (1)
- Ego (1)
- Ego Dissolution (1)
- Discrimination (1)
- Diet and Nutrition (1)
- Death and Dying (1)
- Curiosity (1)
- Compassion Fatigue (1)
- Clinical Depression (1)
- Child’s Autism (1)
- Chakras (1)
- Calming Meditation (1)
- Buddha Nature (1)
- Body Scan Meditation (1)
- Animal Connection (1)
- Addiction (1)
- Accepting Love (1)
FILTER
TEACHER
- Blaise Aguirre (4)
- Daniel J. Siegel (4)
- Bhikku Anālayo (3)
- Susan Piver (3)
- Mirabai Bush (3)
- Chögyam Trungpa (3)
- Jack Kornfield (3)
- Rick Hanson (3)
- Daniel Goleman (3)
- Joseph Goldstein (3)
- Ram Dass (3)
- Sarah Powers (2)
- Chan Khong (2)
- Leah Guy (2)
- Paul Gilbert (2)
- Stephan Bodian (2)
- Dan Harris (2)
- Rolf Gates (2)
- Ruby Wax (2)
- Edward Hoffman (2)
- Shauna Shapiro (2)
- Charles Tart (2)
- Sharon Salzberg (2)
- Thomas Moore (2)
- Richard Davidson (2)
- Tara Brach (2)
- Marie-Nathalie Beaudoin (1)
- Sister Jenna (1)
- Kabir Helminski (1)
- Danielle MacKinnon (1)
- Gary Gach (1)
- Ashley Neese (1)
- Stuart Eisendrath (1)
- Toni Bernhard (1)
- Phillip Moffitt (1)
- Sylvia Boorstein (1)
- Wendell Berry (1)
- Ted DesMaisons (1)
- JoAnna Hardy (1)
- Nancy Bardacke (1)
- Sylvia Wetzel (1)
- Naomi Shihab Nye (1)
- Yongey Mingyur Rinpoche (1)
- Forrest Hanson (1)
- Lama Surya Das (1)
- Amy Scher (1)
- Robert Pirsig (1)
- Linda Graham (1)
- Piero Ferrucci (1)
- Jacqueline Carter (1)
- Jack Canfield (1)
- Shinzen Young (1)
- John Welwood (1)
- Ethan Nichtern (1)
- Nicole Cardoza (1)
- Elizabeth Gilbert (1)
- Julia Cameron (1)
- Karen Armstrong (1)
- Andy Puddicombe (1)
- Judson Brewer (1)
- Ken Wilber (1)
- Michael Bernard Beckwith (1)
- James Baraz (1)
- Zindel Segal (1)
- Rumi (1)
- Matthieu Ricard (1)
- Parker J. Palmer (1)
- Stephen Levine (1)
- Ruth King (1)
- Arianna Huffington (1)
- Buddha (1)
- Cyndi Dale (1)
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TEACHERS
- Jon Kabat-Zinn
- Amishi Jha
- Joseph Goldstein
- Andy Puddicombe
- Sharon Salzberg
- Blaise Aguirre
- C. S. Lewis
-
Chögyam Trungpa
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
- Daniel Goleman
- Elizabeth Stanley
- Ellen Langer
- Gary Gach
UP NEXT
Meditation
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.