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Mindfulness & teacher burnout

Below are the best resources we could find on Mindfulness and teacher burnout.

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Practicing Presence: Simple Self-Care Strategies for Teachers

When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives—their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

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02:35

Dr. Richard Davidson on Teachers and Mindfulness

Study from the Center for Healthy Minds shows mindfulness training can help reduce teacher stress and burnout.

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