Mindfulness & vulnerabilityarticles

Below are the best articles we could find on Mindfulness and vulnerability.

FindCenter Video Image

Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

FindCenter AddIcon
FindCenter Video Image

6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

FindCenter AddIcon
FindCenter Video Image

Feeling Overwhelmed? Remember RAIN: Four Steps to Stop Being So Hard on Ourselves

In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves.

FindCenter AddIcon


FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.