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Motherhood & parenting

Below are the best resources we could find on Motherhood and parenting.

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06:51

Letting Go of Attachment to a Parental Role

Kim shares that it’s important to let go of the role of motherhood because it allows you to have a new kind of relationship with your children. In this way, you can both show up fully as who you are today.

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Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the “perfect mom,” filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids...

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02:35

How to Be a Mindful Mum | #Frazzled with Ruby Wax | Episode 2

In this four part series, Ruby Wax discusses her new book, A Mindfulness Guide for the Frazzled, entertainingly explaining how to apply the practices of mindfulness to everyday life—whoever you are, wherever you are and whatever you’re doing.

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FindCenterWhen you look into your mother’s eyes, you know that is the purest love you can find on this earth.

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Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself.

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02:11

Glennon Doyle Melton Expresses How She Felt About Being a Stay-at-Home Mom | SuperSoul Sunday | OWN

Oprah’s Book Club author, Glennon Doyle Melton, tells Oprah Winfrey about the time she leveled with another mother on how she felt as a stay-at-home mom.

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Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

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FindCenterThe truth is, when our mothers held us, rocked us, stroked our heads—none of us ever got enough of that. We all yearn in some way to return to those days when we were completely taken care of—unconditional love, unconditional attention. Most of us didn’t get enough.

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06:01

The Surprising Loneliness of Parenthood

Everyone expects the addition of a new member of the family to lead to a steady stream of new friends and fun playdates with other parents. However, for many mums and dads, the joy of welcoming a new child can have unexpected consequences.

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Breaking The Good Mom Myth: Every Modern Mom's Guide to Getting Past Perfection, Regaining Sanity, and Raising Great Kids

As a psychotherapist and parenting expert, Alyson Schafer has worked with a great many mothers who, in the quest to be "good mothers," have ended up on the doorstep of despair.

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