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Motivation & emotional health and well beingarticles

Below are the best articles we could find on Motivation and emotional health and well being.

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The Benefits of Talking to Yourself

The fairly common habit of talking aloud to yourself is what psychologists call external self-talk. And although self-talk is sometimes looked at as just an eccentric quirk, research has found that it can influence behavior and cognition.

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Kristin Wong
2017
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3 Ways to Maintain Your Momentum During the COVID-19 Pandemic

The pandemic is creating mental health challenges that complicate our completion of daily tasks. To fulfill expectations at work and at home, try these strategies.

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William Arruda
2020
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How to Revive Student Activism After a Year of Loss and Trauma

Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?

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Chase DiBenedetto
2021
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