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Motivation & letting go

Below are the best resources we could find on Motivation and letting go.

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Fried: Why You Burn Out and How to Revive

Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.

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How to Be Here: A Guide to Creating a Life Worth Living

How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob’s personal experience, and practical advice.

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Creating the Right Conditions

The beauty of mindfulness is that it is a unique experience for each individual. We can create the right atmosphere and practices that keep us grounded in the intentions we establish for ourselves.

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Goal Setting