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Motivation & self carearticles

Below are the best articles we could find on Motivation and self care.

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3 Ways to Maintain Your Momentum During the COVID-19 Pandemic

The pandemic is creating mental health challenges that complicate our completion of daily tasks. To fulfill expectations at work and at home, try these strategies.

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How to Revive Student Activism After a Year of Loss and Trauma

Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?

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Dealing with the Frustration of Lack of Playing Time

Facts show that upwards of 85% of athletes participating in college basketball today will have playing time issues at some point during their careers.

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Unplug and Recharge: When Burnout Fries Your Motivation

When burnout wipes the canvas clean, it is an invitation to pick through the ashes and make life new again.

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13 Science-Backed Tips to Stay Focused and Avoid Distractions

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

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