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Motivation & self pressure

Below are the best resources we could find on Motivation and self pressure.

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Adam Grant: How to Stop Languishing and Start Finding Flow | TED

Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you’re languishing, says organizational psychologist Adam Grant—a psychic malaise that has become all too common after many...

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6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther—so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off)—and shows how you can use...

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Baseball Inside the Zone: 33 Mental Training Workouts for Champions

Get ready to unlock your potential in ways you never thought possible! Baseball Inside the Zone: 33 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game.

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Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

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Embracing Your Messy, Beautiful Life with Glennon Doyle | Chase Jarvis Live

Glennon started writing every day. First to her friends, then on her blog. She talks about getting up at 4 a.m. to write in her closet and hitting publish every day by 6.

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The Cambridge Handbook of Creativity

Edited By James C. Kaufman, University Of Connecticut, Robert J. Sternberg, Cornell University. Revised Edition Of The Cambridge Handbook Of Creativity, 2010. Includes Bibliographical References And Index.

James C. Kaufman, Robert J. Sternberg, Mihaly Csikszentmihali

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Sit on the Bench? I Don’t Think So!

The regularity with which coaches are witnessing the “I want it now” impatience of young people with regard to the payoffs of sports has become at best a talking point and at worst a nagging headache that promises ongoing challenges for the foreseeable future.

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Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind

Stop doing busywork. Start doing your best work.

Jocelyn K. Glei, Scott Belsky

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