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Motivation & stress

Below are the best resources we could find on Motivation and stress.

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6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

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Ep. 24 – The Rock Warrior's Way w/ Arno Ilgner

Rock Climbing Pioneer, Arno Ilgner joins David to share how to face our fears, follow our inspirations, and become more authentic human beings by following the mental training of The Warrior's Way.

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