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Movement Meditation & insight vipassana meditation

Below are the best resources we could find on Movement Meditation and insight vipassana meditation.

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Bowing to Life Deeply

Ruth Denison is the founder and resident teacher of Dhamma Dena Desert Vipassana Center in Joshua Tree, California. She is the first generation of women teachers of vipassanā in the West, and has been teaching at Insight Meditation Society in Barre since its inception in 1976.

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Ruth Denison
1997
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46:53

You Are Free - A Portrait of Ruth Denison

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Ruth Denison
2021
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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

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Lorin Roche
2022
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30:53

Simple Things - Ruth Denison

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Ruth Denison
2021
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