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Negative Self-Talk by gerald jampolsky

Below are the best resources we could find on Negative Self-Talk featuring gerald jampolsky.

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The “Oh Shit” Factor: Waste Management for Our Minds

Edgy, humorous, informative and life changing, this book challenges what we know about what we put into our minds and what comes out of our mouths. The word “sh*t” is used as a metaphor for the toxic thoughts we put into our heads.

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Positive Self-Talk