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Negative Self-Talk & optimismbooks

Below are the best books we could find on Negative Self-Talk and optimism.

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Positivity: Top-Notch Research Reveals the 3-to-1 Ratio that Will Change Your Life

World-renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.

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Positive Self-Talk