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Negative Self-Talk & patience

Below are the best resources we could find on Negative Self-Talk and patience.

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Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

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Positive Self-Talk