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Neuroplasticity & emotional health and well beingarticles

Below are the best articles we could find on Neuroplasticity and emotional health and well being.

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Neurosculpting: Mapping the Mindscape

It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.

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Lisa Wimberger
2011
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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Kori D. Miller
2021
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Why I’m Campaigning for Everyone to Be Taught Basic Emotional Health at the Same Time We Learn to Brush Our Teeth

Do you remember the first time you experienced heartbreak? Or severe disappointment? Or were horribly excluded by a friend? Had a body rush of hot anger? Or went through a time of prolonged sadness that felt like it was going to last forever? I imagine you have many stories...

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Poppy Jamie
2019
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