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Neuroplasticity & self development

Below are the best resources we could find on Neuroplasticity and self development.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Growth Mindset vs Fixed Mindset

What is a growth mindset and how to develop it? Dr. Carol Dweck, a Stanford University psychologist, established the terms growth mindset vs fixed mindset. While most people tend to lean toward one mindset or the other, it’s possible to have a mix of both.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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