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Neuroscience by judson brewervideos

Below are the best videos we could find on Neuroscience featuring judson brewer.

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Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change

Jud Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and...

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Mindfulness and Neurofeedback

Using evidence from clinical trials of smoking cessation, this presentation will first map out how mindfulness targets key components of operant conditioning pathways.

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Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

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Hacking Your Brain’s “Reward System” to Change Habits

How often do you feel like it is a struggle to fight your brain to break bad habits and start healthy ones? Here’s a short video that shows you the neuroscience behind why this is the case and how to hack your brain’s reward centers to get it to do the work for you.

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Neuroplasticity