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Neuroscience & parenting

Below are the best resources we could find on Neuroscience and parenting.

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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being.

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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

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How the Teen Brain Transforms Relationships

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

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13:55

Daniel Siegel: The Teenage Brain

Daniel Siegel debunks myths about the Teenage Brain and “raging hormones.” He discusses the changes and remodeling of the brain within the adolescent period. He asserts that people need to learn about these changes to support and meet adolescents with empathy and compassion.

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01:03:52

NeuroMovement Revolution Podcast: Healing Trauma and Building Resilience with Neural Re-Narrating

In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...

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01:21:45

Dan Siegel - Brainstorm: The Power and Purpose of the Teenage Brain (Family Action Network)

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Raise a Smarter Child by Kindergarten

Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life.

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6 Easy Ways to Measure Your Child’s Empathy

Research-based ideas to help us practice our most important skill: kindness.

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55:55

Daniel Siegel, Mindful Parenting Demonstration

Dr. Daniel Siegel, author of "Mindsight" and "Parenting from the Inside Out," makes it easy to understand the connection between emotional states and brain functions, and offers simple techniques for parents to help their children (and themselves) become more emotionally resilient.

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures.

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Neuroplasticity