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Optimism & agingbooks

Below are the best books we could find on Optimism and aging.

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Hope Is a Decision: Selected Essays

How do we remain optimistic when the world seems to be falling apart around us? In these intimate essays, the author leads the reader on an inspirational journey to find answers and hope in troubled times.

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No Time Like the Future: An Optimist Considers Mortality

A moving account of resilience, hope, fear and mortality, and how these things resonate in our lives, by actor and advocate Michael J. Fox. The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future; as Alex P.

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Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

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Resilience