Below are the best books we could find on Optimism and well being.
CLEAR ALL
Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide.
“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.
In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health.
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