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Paleo Diet by mark sisson

Below are the best resources we could find on Paleo Diet featuring mark sisson.

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04:16

Should I Go Primal or Keto?

Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?

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The Primal Blueprint 21-Day Total Body Transformation: A Complete Step-by-Step, Gene Reprogramming Action Plan

Author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days.

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All You Need to Know About the Primal Diet

The Primal diet is a lifestyle based on eating the foods that primitive humans would have eaten. It stresses that people eat raw, minimally processed foods, such as fruits, vegetables, certain oils, and dairy products.

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04:13

Mark Sisson and Robb Wolf: Want to Be Healthy? Keep It Simple!

We try to tell people that it's delicious, nutritious, and will make their lives better, but sometimes it's just impossible to get through

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The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors.

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What Is the Primal Diet? Steps, Weight Loss, and More

The Primal Diet is an eating pattern that’s high in protein and fat, low in carbs, and designed to closely resemble the presumed diet of early humans.

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42:17

Low-Carb Paleo with Mark Sisson

Here's a man who wants to improve the health and lives of 10 million people! And he might just succeed. Mark Sisson runs the wildly popular fitness blog Mark's Daily Apple, and is the author of a number of books including the bestseller The Primal Blueprint.

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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat-Burning Beast!

Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing.

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Primal Diet

The primal diet focuses on consuming foods in their natural state–or as close to their natural state as possible.

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01:00:22

Mark Sisson Lays Out the Blueprint to an Awesome Life (Health Theory with Tom Bilyeu)

On this episode of Health Theory with Tom Bilyeu, Mark Sisson explains how to tap into that primal lifestyle and live an awesome life where you enjoy what you eat, you don’t have constant cravings, and you still burn excess fat and extend your longevity.

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Diet and Nutrition