TOPIC

Parenting

Parenting—the process of raising children—can bring endless joy, responsibility, and learning opportunities. All the clichés are true—it is the hardest job you’ll ever love—and yet none of them describes your unique experience or challenges as a parent. The challenge to be a “good” parent is a constant struggle between personal desires, community expectations, traditional gender roles, resource management, and the unique personalities of each member of the family. Everyone has an opinion on how to best raise a physically, mentally, socially, and spiritually healthy child, but the truth is there is no one right answer: it’s a lifelong process that we take on, one day at a time.

How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Does your teen get angry easily or act out? You aren’t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed.

Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation

Living Nonviolent Communication gives you practical training in applying Dr.

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Helping Children Deal with Emotions