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Parenting & sleeparticles

Below are the best articles we could find on Parenting and sleep.

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New Parents: Tips for Quality Rest

Johns Hopkins sleep specialist Grace W. Pien, M.D., M.S.C.E., explains why making sure you get enough shuteye needs to be a priority while taking care of your newborn.

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Top 10 Sleep Tips for Toddlers

Navigating sleep with toddlers and preschoolers can be tricky, especially with their newfound need for independence and autonomy. Here are some quick tips to consider if sleep has become a battle in your home.

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Helping Children Deal with Emotions