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Patience & anxiety

Below are the best resources we could find on Patience and anxiety.

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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Transform Frustration with Patience: Dr. Orloff PBS Show Seg

Excerpt from Dr. Orloff's national PBS special "Emotional Freedom Now!" based on her New York Times Bestseller "Emotional Freedom"

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It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters

What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that...

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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

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Don’t Rush Reentry

With the rollout of COVID vaccines, many people are discussing their plans for “re-entering” the world. As exciting as it may seem to jump right back to how things used to be, take a moment to reconsider.

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Mindfulness