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Peak Performance & breathwork

Below are the best resources we could find on Peak Performance and breathwork.

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How to Access Flow State On-Demand

Long considered to be an elusive state that is found versus created, the idea of flow is seen by most as a mystical occurrence unlocked by athletes in fleeting moments or gurus who pursue enlightenment like a full-time job. Fortunately, it’s neither.

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Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind

“A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.

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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

Jamie Wheal is a performance expert and the coauthor of "Stealing Fire". In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity. Following is a transcript of the video.

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