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Peak Performance & creative well being

Below are the best resources we could find on Peak Performance and creative well being.

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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The Art of Impossible: A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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18:56

Mihaly Csikszentmihalyi: Flow, the Secret to Happiness

Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."

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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

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04:56

Mihaly Csikszentmihalyi—Flow

Mihaly Csikszentmihalyi is one of the greatest living psychologists of our age. He earned his fame by defining and providing a detailed description of the FLOW state.

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Creativity: Flow and the Psychology of Discovery and Invention

This book is about capturing those moments that make life worth living. Legendary psychologist Mihály Csíkszentmihályi reveals what leads to these moments—be it the excitement of the artist at the easel or the scientist in the lab—so that this knowledge can be used to enrich people’s lives.

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The Man Who Found the Flow

“What is happiness?” asked psychologist Mihaly Csikszentmihalyi. He found it in a state of mind beyond results and rewards and called it “the flow.”

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16:40

The Art of Creative Inspiration | Victor Shamas | TEDxTucson

Victor Shamas, PhD, offers a fresh vision of the creative process as well as two practical tools for inducing the peak experience of creative inspiration.

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