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Peak Performance & memory

Below are the best resources we could find on Peak Performance and memory.

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A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material.

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The Importance of Sleep for College Students

Many suggestions are based on scientific data showing how to best study, learn and remember. Other tips suggest how to make decisions that are right for you in and out of the classroom.

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Athlete Well-Being