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Perception & acceptance

Below are the best resources we could find on Perception and acceptance.

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Cognitive Behavioural Therapy (CBT) Techniques

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson—along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom...

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Being There

A simple-minded, sheltered gardener becomes an unlikely trusted advisor to a powerful businessman and an insider in Washington politics.

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FindCenterWe can never judge the lives of others, because each person knows only their own pain and renunciation. It’s one thing to feel that you are on the right path, but it’s another to think that yours is the only path.

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FindCenterWe can never judge the lives of others, because each person knows only their own pain and renunciation.

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FindCenterIn order to have faith in his own path, he does not need to prove that someone else’s path is wrong.

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FindCenterTruth does not become more true by virtue of the fact that the entire world agrees with it, nor less so even if the whole world disagrees with it.

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FindCenterTo accept one’s past—one’s history—is not the same thing as drowning in it; it is learning how to use it.

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FindCenterOur mind becomes more spacious, more open, and happier as we move past our avoidance and denial to see what is true.

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Awareness