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Perception & goal setting

Below are the best resources we could find on Perception and goal setting.

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7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

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Confidence Creator

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don’t have it, don’t worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

Heather Monahan

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How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.

Medical News Today

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FindCenter You are never given a wish without also being given the power to make it come true.

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Weekly Planning—A Video from the 7 Habits of Highly Effective People

To live a more balanced existence, you have to recognize that not doing everything that comes along is okay. There's no need to overextend yourself. All it takes is realizing that it's all right to say no when necessary and then focus on your highest priorities.

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Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

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A Recipe for Happiness from International Authority, Ed Diener

Ed Diener speaks on the recipe to happiness.

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