TOPIC

Perception & self discovery

Below are the best resources we could find on Perception and self discovery.

FindCenter Video Image

We Have More than Five Senses. A Neuroscientist Explains the Hidden Abilities We Often Overlook

Neuroscientist Dr Lisa Feldman Barrett delves into the different ways we’re able to perceive the world that go beyond sight, sound, touch, taste and smell.

FindCenter AddIcon
FindCenter Video Image
10:08

See the World through Her Asperger Eyes: Wendy Lampen at TEDxDelft

Wendy Lampen works as a lecturer for a university of applied sciences. She got diagnosed with Aspergers syndrome herself. Trained as a teacher in English, History and Ethics she later on worked with adolescents with autism in a school setting.

FindCenter AddIcon
FindCenter Video Image

Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

FindCenter AddIcon
FindCenter Video Image

FindCenterYou are what you believe yourself to be.

FindCenter AddIcon
FindCenter Video Image
01:12

Enneagram Type 9 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 9.

FindCenter AddIcon
FindCenter Video Image

Confidence Creator

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don’t have it, don’t worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

FindCenter AddIcon
FindCenter Video Image

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe see the world, not as it is, but as we are—or, as we are conditioned to see it.

FindCenter AddIcon
FindCenter Video Image

Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

FindCenter AddIcon
FindCenter Video Image

10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

FindCenter AddIcon

UP NEXT

Awareness