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Performance Anxiety & motivation

Below are the best resources we could find on Performance Anxiety and motivation.

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The 2-Shift Technique for Reducing Entrepreneurial Anxiety

While a healthy dose of nerves can be a good thing, especially for in-the-moment performance, too much of it can be bad for our brain and body, as well as for the relationships in our business and personal lives.

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Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

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