Below are the best resources we could find on Performance Pressure and self esteem.
It’s called the yips, and it’s a sudden inability to play. I had to find my way out of it.
The cultural messages can be harsh, dehumanizing and constant
Once we start basing our self-esteem purely on our performance, our greatest joys in life can start to seem like so much hard work, our pleasure morphing into pain.
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