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Performance Pressure & self pressure

Below are the best resources we could find on Performance Pressure and self pressure.

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14:21

Playing with Confidence—How to Overcome Sports Performance Anxiety

So, what’s the big deal about “game day” anyway? Why do we let ourselves get so worked up about it? Instinctively, we understand what it is that makes us so nervous, but it can be hard to put it into words.

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The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, or cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other.

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Under Pressure: Why Athletes Choke

What makes an elite sports star suddenly unable to do the very thing they have been practising for years? And is there anything they can do about it?

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FindCenterBe not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.

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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P.

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06:12

My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther—so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off)—and shows how you can use...

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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters

Welcome to the world of women’s gymnastics and figure skating—the real world that happens away from the cameras, at the training camps and in the private lives of these talented teenage competitors.

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FindCenterWisely and slow; they stumble that run fast.

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Simone Biles Chose Herself

“I should have quit way before Tokyo.”

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04:15

Parents Who Pressure Their Sports Kids

In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids.

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