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Personal Development articles

Below are the best articles we could find on Personal Development.

Personal development is the intentional effort to better ourselves in any and all aspects of our well-being: mentally, physically, emotionally, spiritually, or relationally. The idea behind personal development is that our self is a complex, adaptable, and malleable union of mind, body, and soul, and that we can change and improve how we perceive, process, and respond to our external and internal world.

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On Finding the Time to Do What You Want to Do

Journalist and game creator Geoffrey Gray discusses the importance of storytelling, overcoming routine and fear, and reclaiming pockets of time in your everyday.

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Transcript: Helen Palmer on Personality Development and the Psyche – Interview by Jeffrey Mishlove |

Today we’re going to be looking at psychic experience in everyday life. My guest is Dr. Helen Palmer, a member of the faculty at John F. Kennedy University, and also the founder and director of the Center for the Investigation and Training of Intuition.

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Lewis Howes Hopes to Help People Win Every Day Challenges with New Facebook Talk Show

Lewis Howes is the host of the podcast, The School of Greatness, and Facebook’s “Inspiring Life”

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3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.

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How to Achieve Your Dreams (And Keep Going When It’s Hard!)

It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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Forced Retirement: What Is It and What Can You Do About It?

When you’re forced to retire, the ending of your employment is not directly of your choosing and you are retiring earlier than you expected. You are not alone!

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Release Limiting Beliefs to Realize Your Truest Potential

If we take the time to consistently relearn ourselves, we can reconnect to our truth every single day.

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The New Age of Astrology

In a stressful, data-driven era, many young people find comfort and insight in the zodiac—even if they don’t exactly believe in it.

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Emotional and Mental Health