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Personal Development by brene brown

Below are the best resources we could find on Personal Development featuring brene brown.

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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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Brené with Sonya Renee Taylor on "The Body is Not an Apology"

In this episode Sonya Renee Taylor and I talk about body shame, radical self-love, and social justice. This conversation was a big unlocking for me – especially when it comes to understanding the connection between how we think about our bodies and oppression.

Unlocking Us with Brené Brown

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Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love

In this episode, I talk to artist, advocate, executive producer, and all-around amazing woman and friend Laverne Cox about her new, groundbreaking documentary, Disclosure: Trans Lives on Screen, the importance of policy protection for the trans community, and the seismic shifts in the world today.

Unlocking Us with Brené Brown

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Brené with Gina Chavez and Carrie Rodriguez on the Heart and Soul of Music

Meet Carrie Rodriguez and Gina Chavez, the musicians who created and perform the music you hear every week on Unlocking Us. Artists and activists, Gina and Carrie integrate stories, culture, and the heart of past generations into their music to create artful and hopeful futures.

Unlocking Us with Brené Brown

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Brené with Judd Apatow on Vulnerability and Laughter

I’m talking with Judd Apatow, who has directed, produced, and written many of the biggest comedy films and hit TV shows of the last two decades.

Unlocking Us with Brené Brown

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Brené on Shame and Accountability

In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change, and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame and being shamed.

Unlocking Us with Brené Brown

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Brené on Ask Me Anything, Part 2 of 2

In Part 2, I unpack one of the most asked questions: How do parents build shame resilience in our children? I'm also answering another popular question: Are there TV series and/or films that I think do a great job of accurately capturing emotions and the human experience?

Unlocking Us with Brené Brown

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Brené on Ask Me Anything, Part 1 of 2

I said, “Ask Me Anything,” and the Unlocking Us community came through with the tough questions. We cover ‘fake news,’ disappointment vs self-pity, religion and shame, when something is shame-worthy, and we’re just getting started.

Unlocking Us with Brené Brown

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Brené on Day 2

It sounds easy enough, but Day 2 is no joke. It’s the messy middle – the point of no return. Join us as we talk about navigating what’s next and why it’s always best to stumble through the darkness together.

Unlocking Us with Brené Brown

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Brené with Scott Sonenshein on Stretching and Chasing

In this episode, researcher and professor Dr. Scott Sonenshein and I talk about the art and science of being scrappy, why outsiders are sometimes better than experts, and why comparison is truly the thief of joy. This book turned things upside down for me – in the best way.

Unlocking Us with Brené Brown

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Emotional and Mental Health