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Personal Development by elena brower

Below are the best resources we could find on Personal Development featuring elena brower.

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Episode 39: Satya Scainetti

On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving help.

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Episode 27: Rebekah Borucki

On mothering as hosting a human, lessons learned from repeating history, and remembering that what we’re healing was never broken.

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Episode 28: Vanessa Cornell

On the real breaking points, perils and virtues of honest parenting, creating more time for adventure and more space to be ourselves.

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Episode 29: Amy Ippoliti

On the changing ecology of the yoga world, the importance of mentorship, and how we mature as teachers.

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Episode 30: Julian Brass

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.

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Episode 31: Ruth King

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Episode 32: Gabrielle Lyon

On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.

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Episode 33: Ritual of Recovery

The Ritual of Recovery: Elena’s first spoken word piece to honour her five years of sobriety.

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Episode 34: Meggan Watterson

On the experience of being yourself, the ancient illusion of hierarchy, and true humanity–being both fully human and fully divine.

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Episode 35: Louie Schwartzberg

On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change.

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Emotional and Mental Health