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Personal Development & nonviolence

Below are the best resources we could find on Personal Development and nonviolence.

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Six Patterns of Defensive Communication: Sharon Strand Ellison

Sharon Strand Ellison, the author of Taking the War Out of Our Words, is a pioneer in the field of eliminating defensiveness. An international communication consultant and award-winning speaker, Sharon is the Founder and Executive Director of the Institute for Powerful Non-Defensive Communication.

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Episode 66: Chloé Valdary

On transcending our instincts, practicing what scares us, seeing where we coincide, and choosing our state.

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Episode 3: It’s All a Teaching, with Elena

Seeing difficult moments as evidence that it was always coming together.

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Emotional and Mental Health